STRESS AND SLEEP

When:  May 5, 2021
 
Wednesday, May 5th
12:00 - 1:00 PM
STRESS AND SLEEP
The objective of this training is to increase participants' awareness of common sleep problems, their causes and how to get better sleep. Participants will evaluate their quality of sleep and learn about stages of sleep and proper sleep hygiene before making an individualized plan to improve their sleep.
 
REGISTRATION INFORMATION WILL BE DISTRIBUTED ON THE DAY OF THE EVENT.
FOR INDIVIDUAL QUESTIONS, PLEASE EMAIL JHAM@COBAR.ORG

Registration Dates

Early Registration Ends Friday, April 23, 2021

Location

Teleconference
Denver, CO